Waitrose Mellow & Savomy Manchego Cheese P.d.o. Ma

Waitrose Mellow & Savomy Manchego Cheese P.d.o. Ma by Waitrose has 468 kcal per 100 g.

Waitrose Mellow & Savomy Manchego Cheese P.d.o. Ma contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 27.9 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (27.9 g), sodium (840 mg); points in favor come from protein (25 g). Overall that places it in band E.

About 21 g of Waitrose Mellow & Savomy Manchego Cheese P.d.o. Ma equals 100 kcal. It is energy-dense, so small amounts add up quickly.