Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706093661 · Data last verified:
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Common questions
How many calories are in Traders Joe’s Natural Nut-mix?
Traders Joe’s Natural Nut-mix by Trader Joe's, Aldi has 631 kcal per 100 g. One serving (50 g) is about 316 kcal.
How much protein is in Traders Joe’s Natural Nut-mix?
Traders Joe’s Natural Nut-mix contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Traders Joe’s Natural Nut-mix a good source of protein?
Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Traders Joe’s Natural Nut-mix high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Traders Joe’s Natural Nut-mix low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Traders Joe’s Natural Nut-mix a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Traders Joe’s Natural Nut-mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (5.2 g); points in favor come from fiber (7.7 g), protein (16 g). Overall that places it in band C.
How much Traders Joe’s Natural Nut-mix is 100 calories?
About 16 g of Traders Joe’s Natural Nut-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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