Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735258669 · Data last verified:
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Common questions
How many calories are in Tostitos?
Tostitos has 480 kcal per 100 g.
How much protein is in Tostitos?
Tostitos contains 6 g of protein per 100 g.
Is Tostitos low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Tostitos a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Tostitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Tostitos is 100 calories?
About 21 g of Tostitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostitos high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Tostitos high in sugar or fat?
Per 100 g it has 2 g sugar and 24 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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