Other · Nutrition facts

Melange Fiesta

by Great Value

500 kcal per 100 g, with 6 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1.25 cups (50 g)
Calorie dense
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Melange FiestaNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
52% of calories
24 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2g10% DV
Sodium920mg40% DV
Potassium250mg5% DV
Calcium60mg5% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915365931 · Data last verified:

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0628915365931

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Common questions

How many calories are in Melange Fiesta?

Melange Fiesta by Great Value has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

How much protein is in Melange Fiesta?

Melange Fiesta contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Melange Fiesta high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Melange Fiesta a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Melange Fiesta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (920 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Melange Fiesta is 100 calories?

About 20 g of Melange Fiesta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Fiesta high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Melange Fiesta a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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