Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26015040 · Data last verified:
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Common questions
How many calories are in Thon À L'huile De Tournesol?
Thon À L'huile De Tournesol by Les DORIS has 182 kcal per 100 g. One serving (75 g) is about 136 kcal.
How much protein is in Thon À L'huile De Tournesol?
Thon À L'huile De Tournesol contains 24 g of protein per 100 g — about 18 g per 75 g serving.
Is Thon À L'huile De Tournesol a good source of protein?
Yes — 24 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Thon À L'huile De Tournesol keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon À L'huile De Tournesol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Thon À L'huile De Tournesol is 100 calories?
About 55 g of Thon À L'huile De Tournesol equals 100 kcal.
Is Thon À L'huile De Tournesol a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thon À L'huile De Tournesol high in sugar or fat?
Per 100 g it has 0.1 g sugar and 9.3 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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