Tartes St Jacques

Tartes St Jacques by Codène has 205 kcal per 100 g. One serving (20 g) is about 41 kcal.

Tartes St Jacques contains 8.1 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

About 49 g of Tartes St Jacques equals 100 kcal.

Per 100 g it has 1.3 g sugar and 8.1 g fat (2.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.