Snacks · Nutrition facts

Galettes Pois Casses

185 kcal per 100 g, with 7.1 g protein, 24 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Galettes Pois CassesNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
16% of calories
24 g
Carbs
54% of calories
6.1 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat0.7g3% DV
Cholesterol0.9mg0% DV
Sodium330mg14% DV
Potassium267.7mg6% DV
Calcium100.9mg8% DV
Iron1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011224203 · Data last verified:

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3259011224203

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Common questions

How many calories are in Galettes Pois Casses?

Galettes Pois Casses by Céréalpes has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

How much protein is in Galettes Pois Casses?

Galettes Pois Casses contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Why does Galettes Pois Casses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Galettes Pois Casses is 100 calories?

About 54 g of Galettes Pois Casses equals 100 kcal.

Is Galettes Pois Casses a good source of calcium?

It is a moderate source: 100.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galettes Pois Casses high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6.1 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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