Snacks · Nutrition facts

Flan Pâtissier

186 kcal per 100 g, with 9.5 g protein, 25.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Flan PâtissierNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
9.5 g
Protein
18% of calories
25.8 g
Carbs
49% of calories
7.5 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Sugar18g
Saturated fat5.1g26% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3355710809342 · Data last verified:

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3355710809342

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Common questions

How many calories are in Flan Pâtissier?

Flan Pâtissier by Toupargel has 186 kcal per 100 g.

How much protein is in Flan Pâtissier?

Flan Pâtissier contains 9.5 g of protein per 100 g.

Is Flan Pâtissier high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Flan Pâtissier high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Flan Pâtissier low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Flan Pâtissier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (5.1 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Flan Pâtissier is 100 calories?

About 54 g of Flan Pâtissier equals 100 kcal.

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