Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710402595 · Data last verified:
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Common questions
How many calories are in 20 Mini Croque Monsieur Jambon Emmental?
20 Mini Croque Monsieur Jambon Emmental by Auchan has 189 kcal per 100 g. One serving (48 g) is about 91 kcal.
How much protein is in 20 Mini Croque Monsieur Jambon Emmental?
20 Mini Croque Monsieur Jambon Emmental contains 8.7 g of protein per 100 g — about 4.2 g per 48 g serving.
Why does 20 Mini Croque Monsieur Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (440 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much 20 Mini Croque Monsieur Jambon Emmental is 100 calories?
About 53 g of 20 Mini Croque Monsieur Jambon Emmental equals 100 kcal.
Is 20 Mini Croque Monsieur Jambon Emmental high in sugar or fat?
Per 100 g it has 4.6 g sugar and 7.5 g fat (4.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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