Steak And Ale Puff Pastry Pie

Steak And Ale Puff Pastry Pie by Sainsbury's has 260 kcal per 100 g.

Steak And Ale Puff Pastry Pie contains 9.5 g of protein per 100 g.

Yes — only 1.1 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (16 g), protein (9.5 g). Overall that places it in band B.

About 38 g of Steak And Ale Puff Pastry Pie equals 100 kcal.

Per 100 g it has 1.1 g sugar and 13 g fat (5.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.