Spaetzle Aux Œufs Frais

Spaetzle Aux Œufs Frais by Groupe Louis Delhaize, Patrimoine Gourmand has 175 kcal per 100 g. One serving (200 g) is about 350 kcal.

Spaetzle Aux Œufs Frais contains 7.3 g of protein per 100 g — about 14.6 g per 200 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 57 g of Spaetzle Aux Œufs Frais equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 119.5 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.