Other · Nutrition facts

Grinioc Petit Épeautre Et Légumes

186 kcal per 100 g, with 7.2 g protein, 25 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High fiber
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Grinioc Petit Épeautre Et LégumesNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
7.2 g
Protein
16% of calories
25 g
Carbs
57% of calories
5.2 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.8g
Saturated fat0.6g3% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259010201106 · Data last verified:

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3259010201106

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Common questions

How many calories are in Grinioc Petit Épeautre Et Légumes?

Grinioc Petit Épeautre Et Légumes by Soy has 186 kcal per 100 g.

How much protein is in Grinioc Petit Épeautre Et Légumes?

Grinioc Petit Épeautre Et Légumes contains 7.2 g of protein per 100 g.

Is Grinioc Petit Épeautre Et Légumes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Grinioc Petit Épeautre Et Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Grinioc Petit Épeautre Et Légumes is 100 calories?

About 54 g of Grinioc Petit Épeautre Et Légumes equals 100 kcal.

Is Grinioc Petit Épeautre Et Légumes high in sugar or fat?

Per 100 g it has 3.8 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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