Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606014401608 · Data last verified:
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Common questions
How many calories are in Smoki?
Smoki by Marbo has 497 kcal per 100 g. One serving (100 g) is about 497 kcal.
How much protein is in Smoki?
Smoki contains 11.9 g of protein per 100 g — about 11.9 g per 100 g serving.
Is Smoki a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Smoki high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Smoki high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Smoki a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Smoki have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (7.9 g), sodium (800 mg); points in favor come from fiber (3.7 g), protein (11.9 g). Overall that places it in band D.
How much Smoki is 100 calories?
About 20 g of Smoki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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