Dairy & Eggs · Nutrition facts

Skyr Lampone E Cranberry

77 kcal per 100 g, with 9.4 g protein, 8.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Skyr Lampone E CranberryNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
9.4 g
Protein
50% of calories
8.9 g
Carbs
47% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 50%Carbs 47%Fat 3%

Nutrition facts

per 100 g
Sugar8.3g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019300170579 · Data last verified:

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4019300170579

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Common questions

How many calories are in Skyr Lampone E Cranberry?

Skyr Lampone E Cranberry by Exquisa has 77 kcal per 100 g.

How much protein is in Skyr Lampone E Cranberry?

Skyr Lampone E Cranberry contains 9.4 g of protein per 100 g.

Is Skyr Lampone E Cranberry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr Lampone E Cranberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Skyr Lampone E Cranberry is 100 calories?

About 130 g of Skyr Lampone E Cranberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Lampone E Cranberry high in sugar or fat?

Per 100 g it has 8.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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