Dairy & Eggs · Nutrition facts

Shredded Nacho Cheese

by No name

300 kcal per 100 g, with 30 g protein, 6.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalcium rich
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Shredded Nacho CheeseNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
30 g
Protein
40% of calories
6.7 g
Carbs
9% of calories
16.7 g
Fat
51% of calories
Macro split
Protein 40%Carbs 9%Fat 51%

Nutrition facts

per 100 g
Saturated fat11.7g58% DV
Cholesterol66.7mg22% DV
Sodium766.7mg33% DV
Potassium100mg2% DV
Calcium750mg58% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383195847 · Data last verified:

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0060383195847

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Common questions

How many calories are in Shredded Nacho Cheese?

Shredded Nacho Cheese by No name has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Shredded Nacho Cheese?

Shredded Nacho Cheese contains 30 g of protein per 100 g — about 9 g per 30 g serving.

Is Shredded Nacho Cheese a good source of protein?

Yes — 30 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Shredded Nacho Cheese high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Shredded Nacho Cheese high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does Shredded Nacho Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (766.7 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Shredded Nacho Cheese is 100 calories?

About 33 g of Shredded Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shredded Nacho Cheese a good source of calcium?

It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

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