Meat · Nutrition facts

Shepherds Pie

125 kcal per 100 g, with 6.5 g protein, 10.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Shepherds PieNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
6.5 g
Protein
21% of calories
10.3 g
Carbs
33% of calories
6.2 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat3.1g16% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00508797 · Data last verified:

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Common questions

How many calories are in Shepherds Pie?

Shepherds Pie by sainsbury-s-taste-the-difference has 125 kcal per 100 g.

How much protein is in Shepherds Pie?

Shepherds Pie contains 6.5 g of protein per 100 g.

Is Shepherds Pie low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Why does Shepherds Pie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

How much Shepherds Pie is 100 calories?

About 80 g of Shepherds Pie equals 100 kcal.

Is Shepherds Pie high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.2 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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