Lasagna Soup With Italian Sausage

Lasagna Soup With Italian Sausage by Blount's Family Kitchen has 94 kcal per 100 g. One serving (245 g) is about 230 kcal.

Lasagna Soup With Italian Sausage contains 4.1 g of protein per 100 g — about 10 g per 245 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 106 g of Lasagna Soup With Italian Sausage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 5.3 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.