Seleqtia. Yogur Natural. Leche De Oveja

Seleqtia. Yogur Natural. Leche De Oveja by Eroski has 92 kcal per 100 g. One serving (115 g) is about 106 kcal.

Seleqtia. Yogur Natural. Leche De Oveja contains 4.8 g of protein per 100 g — about 5.5 g per 115 g serving.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

About 109 g of Seleqtia. Yogur Natural. Leche De Oveja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 3.7 g sugar and 6.4 g fat (4.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.