Other · Nutrition facts

Seealgenperlen

by Vitasia

40 kcal per 100 g, with 1 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieIron richPotassiumVitamin CCalcium rich
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SeealgenperlenNutri-Score DCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
8 g
Carbs
79% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1376mg60% DV
Potassium5927.7mg126% DV
Calcium830.8mg64% DV
Iron14.3mg79% DV
Vitamin C23.2mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489932819 · Data last verified:

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4056489932819

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Common questions

How many calories are in Seealgenperlen?

Seealgenperlen by Vitasia has 40 kcal per 100 g.

How much protein is in Seealgenperlen?

Seealgenperlen contains 1 g of protein per 100 g.

Is Seealgenperlen high in sodium?

Yes — 1376 mg of sodium per 100 g, about 60% of the daily value.

Why does Seealgenperlen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1376 mg). Overall that places it in band D.

How much Seealgenperlen is 100 calories?

About 250 g of Seealgenperlen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seealgenperlen high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Seealgenperlen a good source of potassium?

It is a good source: 5927.7 mg per 100 g, about 126% of the daily value. A 200 g portion covers roughly 252%.

Is Seealgenperlen a good source of calcium?

It is a good source: 830.8 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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