Fish & Seafood · Nutrition facts

Seafood Mix

by Wild Fork

80 kcal per 100 g, with 14 g protein, 2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Seafood MixNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
72% of calories
2 g
Carbs
10% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 72%Carbs 10%Fat 18%

Nutrition facts

per 100 g
Saturated fat0g0% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium420mg18% DV
Calcium60mg5% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842535162255 · Data last verified:

Compare Seafood Mix with another food

Barcode

scan it with any barcode app

0842535162255

Dietly — AI Calorie Counter

Log Seafood Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Seafood Mix?

Seafood Mix by Wild Fork has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Seafood Mix?

Seafood Mix contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Seafood Mix a good source of protein?

Yes — 14 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Seafood Mix keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Seafood Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (14 g). Overall that places it in band A.

How much Seafood Mix is 100 calories?

About 125 g of Seafood Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seafood Mix a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Seafood Mix high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

More Fish & Seafood foods

Explore all →
APacific Cod BurgersPacific Cod Burgers115 kcal · 15.9g proteinAEnsalada De Atun PrimaveraEnsalada De Atun PrimaveraTUNY115 kcal · 18.8g proteinBVongole Al NaturaleVongole Al NaturaleItaliamo99 kcal · 18g proteinBMejillones De Las Rías Gallegas Al NaturalMejillones De Las Rías Gallegas Al NaturalAlipende103 kcal · 17g proteinCMejillones Pequeños Al NaturalMejillones Pequeños Al NaturalNixe104 kcal · 17g proteinCAnneaux D'encornet Au Piment D'espeletteAnneaux D'encornet Au Piment D'espelette86 kcal · 16g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API