Fish & Seafood · Nutrition facts

Mejillones De Las Rías Gallegas Al Natural

103 kcal per 100 g, with 17 g protein, 1.9 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mejillones De Las Rías Gallegas Al NaturalNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
66% of calories
1.9 g
Carbs
7% of calories
3 g
Fat
27% of calories
Macro split
Protein 66%Carbs 7%Fat 27%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.7g3% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2059062000396 · Data last verified:

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2059062000396

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Common questions

How many calories are in Mejillones De Las Rías Gallegas Al Natural?

Mejillones De Las Rías Gallegas Al Natural by Alipende has 103 kcal per 100 g.

How much protein is in Mejillones De Las Rías Gallegas Al Natural?

Mejillones De Las Rías Gallegas Al Natural contains 17 g of protein per 100 g.

Is Mejillones De Las Rías Gallegas Al Natural a good source of protein?

Yes — 17 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Mejillones De Las Rías Gallegas Al Natural keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mejillones De Las Rías Gallegas Al Natural high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mejillones De Las Rías Gallegas Al Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Mejillones De Las Rías Gallegas Al Natural is 100 calories?

About 97 g of Mejillones De Las Rías Gallegas Al Natural equals 100 kcal.

Is Mejillones De Las Rías Gallegas Al Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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