Snacks · Nutrition facts

Sablés À L'épeautre

by bio roc

481 kcal per 100 g, with 7.7 g protein, 65.7 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sablés À L'épeautreNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
6% of calories
65.7 g
Carbs
55% of calories
20.2 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar22.2g
Saturated fat6.4g32% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3293680214219 · Data last verified:

Compare Sablés À L'épeautre with another food

Barcode

scan it with any barcode app

3293680214219

Dietly — AI Calorie Counter

Log Sablés À L'épeautre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sablés À L'épeautre?

Sablés À L'épeautre by bio roc has 481 kcal per 100 g.

How much protein is in Sablés À L'épeautre?

Sablés À L'épeautre contains 7.7 g of protein per 100 g.

Is Sablés À L'épeautre high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Sablés À L'épeautre high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Sablés À L'épeautre a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Sablés À L'épeautre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (22.2 g), saturated fat (6.4 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Sablés À L'épeautre is 100 calories?

About 21 g of Sablés À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés À L'épeautre high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

More Snacks foods

Explore all →
DSablés À L'épeautre BioSablés À L'épeautre BioDe Kerhoel482 kcal · 7.7g proteinDDragées AmandesDragées Amandes477 kcal · 5.8g proteinDDragées Amandes Surfine DoréeDragées Amandes Surfine Dorée477 kcal · 5.8g proteinCMenguy's Cracky's Soufflés Crème & Oignon 180gMenguy's Cracky's Soufflés Crème & Oignon 180gMenguy’s476 kcal · 7.1g proteinDAssortiment BiscuitsAssortiment BiscuitsBiscuiterie Joubard, Joubard498 kcal · 7g proteinECœurs CaramelCœurs CaramelBiscuiterie Joubard480 kcal · 6.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API