Snacks · Nutrition facts

Sablés À L'épeautre Bio

482 kcal per 100 g, with 7.7 g protein, 65.7 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés À L'épeautre BioNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
6% of calories
65.7 g
Carbs
55% of calories
20.2 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Sugar22.2g
Saturated fat6.4g32% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3293680214226 · Data last verified:

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Barcode

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3293680214226

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Common questions

How many calories are in Sablés À L'épeautre Bio?

Sablés À L'épeautre Bio by De Kerhoel has 482 kcal per 100 g.

How much protein is in Sablés À L'épeautre Bio?

Sablés À L'épeautre Bio contains 7.7 g of protein per 100 g.

Is Sablés À L'épeautre Bio high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Sablés À L'épeautre Bio high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Sablés À L'épeautre Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (22.2 g), saturated fat (6.4 g). Overall that places it in band D.

How much Sablés À L'épeautre Bio is 100 calories?

About 21 g of Sablés À L'épeautre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés À L'épeautre Bio high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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