Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714384002667 · Data last verified:
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Common questions
How many calories are in Roasted Black Sesame Seed?
Roasted Black Sesame Seed by Suki has 581 kcal per 100 g.
How much protein is in Roasted Black Sesame Seed?
Roasted Black Sesame Seed contains 20.9 g of protein per 100 g.
Is Roasted Black Sesame Seed a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Roasted Black Sesame Seed low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Roasted Black Sesame Seed high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Roasted Black Sesame Seed low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roasted Black Sesame Seed a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Roasted Black Sesame Seed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (8 g); points in favor come from fiber (14.9 g), protein (20.9 g). Overall that places it in band C.
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