Fish & Seafood · Nutrition facts

Rillettes De Thon Aux Olives Vertevertem

259 kcal per 100 g, with 16 g protein, 0.4 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
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Rillettes De Thon Aux Olives VertevertemNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
0.4 g
Carbs
1% of calories
21 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.3g
Saturated fat2.5g12% DV
Cholesterol17mg6% DV
Sodium400mg17% DV
Potassium236.7mg5% DV
Calcium14.3mg1% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081236274 · Data last verified:

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3019081236274

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Common questions

How many calories are in Rillettes De Thon Aux Olives Vertevertem?

Rillettes De Thon Aux Olives Vertevertem by Petit Navire has 259 kcal per 100 g. One serving (125 g) is about 324 kcal.

How much protein is in Rillettes De Thon Aux Olives Vertevertem?

Rillettes De Thon Aux Olives Vertevertem contains 16 g of protein per 100 g — about 20 g per 125 g serving.

Is Rillettes De Thon Aux Olives Vertevertem a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rillettes De Thon Aux Olives Vertevertem keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Thon Aux Olives Vertevertem have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Rillettes De Thon Aux Olives Vertevertem is 100 calories?

About 39 g of Rillettes De Thon Aux Olives Vertevertem equals 100 kcal.

Is Rillettes De Thon Aux Olives Vertevertem high in sugar or fat?

Per 100 g it has 0.3 g sugar and 21 g fat (2.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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