Fish & Seafood · Nutrition facts

Filets De Maquereaux Grillé Aux 3 Poivres

264 kcal per 100 g, with 19.6 g protein, 0.5 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 110 g
High proteinLow carbPotassium
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Filets De Maquereaux Grillé Aux 3 PoivresNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
19.6 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
20.4 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat4.9g25% DV
Cholesterol44.7mg15% DV
Sodium400mg17% DV
Potassium306.1mg7% DV
Calcium4.5mg0% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081236373 · Data last verified:

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3019081236373

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Common questions

How many calories are in Filets De Maquereaux Grillé Aux 3 Poivres?

Filets De Maquereaux Grillé Aux 3 Poivres by Petit Navire has 264 kcal per 100 g. One serving (110 g) is about 290 kcal.

How much protein is in Filets De Maquereaux Grillé Aux 3 Poivres?

Filets De Maquereaux Grillé Aux 3 Poivres contains 19.6 g of protein per 100 g — about 21.6 g per 110 g serving.

Is Filets De Maquereaux Grillé Aux 3 Poivres a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Grillé Aux 3 Poivres keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Grillé Aux 3 Poivres have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (400 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Filets De Maquereaux Grillé Aux 3 Poivres is 100 calories?

About 38 g of Filets De Maquereaux Grillé Aux 3 Poivres equals 100 kcal.

Is Filets De Maquereaux Grillé Aux 3 Poivres high in sugar or fat?

Per 100 g it has 0.3 g sugar and 20.4 g fat (4.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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