Fish & Seafood · Nutrition facts

Filets De Maquereaux Relevés Au Piment D'espelette

260 kcal per 100 g, with 20 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereaux Relevés Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
31% of calories
0 g
Carbs
0% of calories
20 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.9g25% DV
Cholesterol44.7mg15% DV
Sodium400mg17% DV
Potassium307.8mg7% DV
Calcium5mg0% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081236670 · Data last verified:

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3019081236670

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Common questions

How many calories are in Filets De Maquereaux Relevés Au Piment D'espelette?

Filets De Maquereaux Relevés Au Piment D'espelette by Petit Navire has 260 kcal per 100 g.

How much protein is in Filets De Maquereaux Relevés Au Piment D'espelette?

Filets De Maquereaux Relevés Au Piment D'espelette contains 20 g of protein per 100 g.

Is Filets De Maquereaux Relevés Au Piment D'espelette a good source of protein?

Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Relevés Au Piment D'espelette keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Relevés Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filets De Maquereaux Relevés Au Piment D'espelette is 100 calories?

About 38 g of Filets De Maquereaux Relevés Au Piment D'espelette equals 100 kcal.

Is Filets De Maquereaux Relevés Au Piment D'espelette high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (4.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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