Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896122301308 · Data last verified:
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Common questions
How many calories are in Requeijão Cremoso?
Requeijão Cremoso by Porto Alegre has 264 kcal per 100 g. One serving (30 g) is about 79 kcal.
How much protein is in Requeijão Cremoso?
Requeijão Cremoso contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Requeijão Cremoso a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Requeijão Cremoso keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Requeijão Cremoso high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Requeijão Cremoso low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Requeijão Cremoso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Requeijão Cremoso is 100 calories?
About 38 g of Requeijão Cremoso equals 100 kcal.
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