Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898955617397 · Data last verified:
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Common questions
How many calories are in Requeijão Tradicional Poços De Caldas?
Requeijão Tradicional Poços De Caldas by Poço de Caldas has 250 kcal per 100 g. One serving (30 g) is about 75 kcal.
How much protein is in Requeijão Tradicional Poços De Caldas?
Requeijão Tradicional Poços De Caldas contains 10.3 g of protein per 100 g — about 3.1 g per 30 g serving.
Is Requeijão Tradicional Poços De Caldas a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Requeijão Tradicional Poços De Caldas keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Requeijão Tradicional Poços De Caldas high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Requeijão Tradicional Poços De Caldas high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Requeijão Tradicional Poços De Caldas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (540 mg); points in favor come from protein (10.3 g). Overall that places it in band D.
How much Requeijão Tradicional Poços De Caldas is 100 calories?
About 40 g of Requeijão Tradicional Poços De Caldas equals 100 kcal.
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