Dairy & Eggs · Nutrition facts

Quesco Fresco Cabra

262 kcal per 100 g, with 12.7 g protein, 3.4 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiberCalcium rich
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Quesco Fresco CabraNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
12.7 g
Protein
19% of calories
3.4 g
Carbs
5% of calories
21.9 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar2.2g
Saturated fat15.6g78% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000511942 · Data last verified:

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8480000511942

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Common questions

How many calories are in Quesco Fresco Cabra?

Quesco Fresco Cabra by HACENDADO has 262 kcal per 100 g.

How much protein is in Quesco Fresco Cabra?

Quesco Fresco Cabra contains 12.7 g of protein per 100 g.

Is Quesco Fresco Cabra a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Quesco Fresco Cabra keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quesco Fresco Cabra high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Quesco Fresco Cabra a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Quesco Fresco Cabra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.6 g); points in favor come from fiber (12.7 g), protein (12.7 g). Overall that places it in band C.

How much Quesco Fresco Cabra is 100 calories?

About 38 g of Quesco Fresco Cabra equals 100 kcal.

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