Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717624001703 · Data last verified:
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Common questions
How many calories are in Red Cargo Rice?
Red Cargo Rice by Herman Kuijper BV has 345 kcal per 100 g.
How much protein is in Red Cargo Rice?
Red Cargo Rice contains 7.5 g of protein per 100 g.
Is Red Cargo Rice high in carbs?
Yes — carbohydrates provide 84% of its calories (72.8 g per 100 g, of which 6.3 g is sugar). It also delivers 4.5 g of fiber.
Is Red Cargo Rice low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Red Cargo Rice a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Red Cargo Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Red Cargo Rice is 100 calories?
About 29 g of Red Cargo Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Red Cargo Rice high in sugar or fat?
Per 100 g it has 6.3 g sugar and 2.7 g fat (2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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