Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775461761042 · Data last verified:
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Common questions
How many calories are in Real Deal Energy Cookie?
Real Deal Energy Cookie has 402 kcal per 100 g.
How much protein is in Real Deal Energy Cookie?
Real Deal Energy Cookie contains 7.3 g of protein per 100 g.
Is Real Deal Energy Cookie high in sugar?
Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Real Deal Energy Cookie a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Real Deal Energy Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (26.8 g); points in favor come from fiber (9.8 g). Overall that places it in band C.
How much Real Deal Energy Cookie is 100 calories?
About 25 g of Real Deal Energy Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Real Deal Energy Cookie high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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