Other · Nutrition facts

Ravioli Ricotta Épinards

315 kcal per 100 g, with 9 g protein, 41 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
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Ravioli Ricotta ÉpinardsNutri-Score BCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
15% of calories
41 g
Carbs
66% of calories
5.3 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.1g
Saturated fat1.7g8% DV
Cholesterol29.5mg10% DV
Sodium560mg24% DV
Potassium190mg4% DV
Calcium71.6mg6% DV
Iron1.3mg7% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033750302 · Data last verified:

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Common questions

How many calories are in Ravioli Ricotta Épinards?

Ravioli Ricotta Épinards by Monoprix, Monoprix bio has 315 kcal per 100 g. One serving (125 g) is about 394 kcal.

How much protein is in Ravioli Ricotta Épinards?

Ravioli Ricotta Épinards contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.

Is Ravioli Ricotta Épinards high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Ravioli Ricotta Épinards a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ravioli Ricotta Épinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.1 g), protein (9 g). Overall that places it in band B.

How much Ravioli Ricotta Épinards is 100 calories?

About 32 g of Ravioli Ricotta Épinards equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ravioli Ricotta Épinards high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.3 g fat (1.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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