Other · Nutrition facts

Pain De Mie À La Farine Complète

277 kcal per 100 g, with 8.4 g protein, 47 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 35,7 g
Good protein
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Pain De Mie À La Farine ComplèteNutri-Score ACompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
13% of calories
47 g
Carbs
70% of calories
5.1 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar5.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium203.3mg4% DV
Calcium21mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033857018 · Data last verified:

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Barcode

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3350033857018

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Common questions

How many calories are in Pain De Mie À La Farine Complète?

Pain De Mie À La Farine Complète by Monoprix, Monoprix Bio has 277 kcal per 100 g. One serving (36 g) is about 99 kcal.

How much protein is in Pain De Mie À La Farine Complète?

Pain De Mie À La Farine Complète contains 8.4 g of protein per 100 g — about 3 g per 36 g serving.

Is Pain De Mie À La Farine Complète high in carbs?

Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 5.2 g is sugar). It also delivers 4.6 g of fiber.

Is Pain De Mie À La Farine Complète a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pain De Mie À La Farine Complète have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.6 g), protein (8.4 g). Overall that places it in band A.

How much Pain De Mie À La Farine Complète is 100 calories?

About 36 g of Pain De Mie À La Farine Complète equals 100 kcal.

Is Pain De Mie À La Farine Complète a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie À La Farine Complète high in sugar or fat?

Per 100 g it has 5.2 g sugar and 5.1 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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