Other · Nutrition facts

Raisins Sultana

by Yupik

300 kcal per 100 g, with 2.5 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 40g
Iron richPotassium
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Raisins SultanaNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
80 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar60g
Saturated fat0g0% DV
Sodium10mg0% DV
Potassium750mg16% DV
Calcium50mg4% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509995518 · Data last verified:

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Barcode

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0805509995518

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Common questions

How many calories are in Raisins Sultana?

Raisins Sultana by Yupik has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Raisins Sultana?

Raisins Sultana contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Raisins Sultana high in carbs?

Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 60 g is sugar). It also delivers 2.5 g of fiber.

Is Raisins Sultana high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Raisins Sultana low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raisins Sultana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band C.

How much Raisins Sultana is 100 calories?

About 33 g of Raisins Sultana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raisins Sultana a good source of potassium?

It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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