Other · Nutrition facts

Raisins Thomson

by Yupik

325 kcal per 100 g, with 2.5 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 0.333 tasse (40 g)
Potassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Raisins ThomsonNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
80 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Sugar60g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium750mg16% DV
Calcium50mg4% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509995990 · Data last verified:

Compare Raisins Thomson with another food

Barcode

scan it with any barcode app

0805509995990

Dietly — AI Calorie Counter

Log Raisins Thomson in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Raisins Thomson?

Raisins Thomson by Yupik has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.

How much protein is in Raisins Thomson?

Raisins Thomson contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Raisins Thomson high in carbs?

Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 60 g is sugar).

Is Raisins Thomson high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Raisins Thomson low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raisins Thomson have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much Raisins Thomson is 100 calories?

About 31 g of Raisins Thomson equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raisins Thomson a good source of potassium?

It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

More Other foods

Explore all →
CDattes Deglet NourDattes Deglet Nour275 kcal · 2.5g proteinCBananenscheibenBananenscheibenUnverpackt für alle312 kcal · 2.6g proteinCPitted Natural Deglet Noor DatesPitted Natural Deglet Noor Dates275 kcal · 2.5g proteinCOrganic Pitted DatesOrganic Pitted DatesAlreef300 kcal · 2.5g proteinCPink SlushPink SlushAlani294 kcal · 0g proteinCPitted Deglet Noor DatesPitted Deglet Noor DatesOasis Date Gardens275 kcal · 2.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API