Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509995945 · Data last verified:
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Common questions
How many calories are in Organic Deglet Nour Dates?
Organic Deglet Nour Dates by Elan has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.
How much protein is in Organic Deglet Nour Dates?
Organic Deglet Nour Dates contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Organic Deglet Nour Dates high in carbs?
Yes — carbohydrates provide 97% of its calories (72.5 g per 100 g, of which 67.5 g is sugar).
Is Organic Deglet Nour Dates high in sugar?
Yes — 67.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Organic Deglet Nour Dates low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Deglet Nour Dates have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.5 g). Overall that places it in band D.
How much Organic Deglet Nour Dates is 100 calories?
About 36 g of Organic Deglet Nour Dates equals 100 kcal.
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