Other · Nutrition facts

Protein Powder

381 kcal per 100 g, with 73 g protein, 10 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie dense
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Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
73 g
Protein
78% of calories
10 g
Carbs
11% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 78%Carbs 11%Fat 11%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.3g
Saturated fat3g15% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734071264367 · Data last verified:

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Common questions

How many calories are in Protein Powder?

Protein Powder by Naughty Boy has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Protein Powder?

Protein Powder contains 73 g of protein per 100 g — about 21.9 g per 30 g serving.

Is Protein Powder a good source of protein?

Yes — 73 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Protein Powder high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (3 g), sodium (629 mg); points in favor come from protein (73 g). Overall that places it in band C.

How much Protein Powder is 100 calories?

About 26 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Powder high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Protein Powder high in sugar or fat?

Per 100 g it has 5.3 g sugar and 4.6 g fat (3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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