Other · Nutrition facts

Nourish Protein

393 kcal per 100 g, with 71.4 g protein, 7.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nourish ProteinNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
71.4 g
Protein
76% of calories
7.1 g
Carbs
8% of calories
7.1 g
Fat
16% of calories
Macro split
Protein 76%Carbs 8%Fat 16%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium1339.3mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745110187899 · Data last verified:

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0745110187899

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Common questions

How many calories are in Nourish Protein?

Nourish Protein has 393 kcal per 100 g.

How much protein is in Nourish Protein?

Nourish Protein contains 71.4 g of protein per 100 g.

Is Nourish Protein a good source of protein?

Yes — 71.4 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Nourish Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Nourish Protein high in sodium?

Yes — 1339.3 mg of sodium per 100 g, about 58% of the daily value.

Is Nourish Protein a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Nourish Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1339.3 mg); points in favor come from fiber (7.1 g), protein (71.4 g). Overall that places it in band C.

How much Nourish Protein is 100 calories?

About 25 g of Nourish Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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