Other · Nutrition facts

Pqn Kamut

417 kcal per 100 g, with 12.4 g protein, 64.8 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pqn KamutNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
12.4 g
Protein
12% of calories
64.8 g
Carbs
63% of calories
11.4 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.8g
Saturated fat2.3g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005480122107 · Data last verified:

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8005480122107

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Common questions

How many calories are in Pqn Kamut?

Pqn Kamut has 417 kcal per 100 g.

How much protein is in Pqn Kamut?

Pqn Kamut contains 12.4 g of protein per 100 g.

Is Pqn Kamut a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pqn Kamut high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Pqn Kamut a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pqn Kamut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (920 mg); points in favor come from fiber (3.1 g), protein (12.4 g). Overall that places it in band C.

How much Pqn Kamut is 100 calories?

About 24 g of Pqn Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pqn Kamut high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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