Other · Nutrition facts

Grissini Kamut

421 kcal per 100 g, with 12.9 g protein, 63.6 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 10.5 g
Good proteinCalorie dense
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Grissini KamutNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
12.9 g
Protein
12% of calories
63.6 g
Carbs
62% of calories
11.9 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5.6g
Saturated fat2.1g11% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837001915 · Data last verified:

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8006837001915

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Common questions

How many calories are in Grissini Kamut?

Grissini Kamut by Morato has 421 kcal per 100 g. One serving (10 g) is about 44 kcal.

How much protein is in Grissini Kamut?

Grissini Kamut contains 12.9 g of protein per 100 g — about 1.4 g per 10 g serving.

Is Grissini Kamut a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Kamut high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Grissini Kamut a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Grissini Kamut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (840 mg); points in favor come from fiber (4 g), protein (12.9 g). Overall that places it in band C.

How much Grissini Kamut is 100 calories?

About 24 g of Grissini Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Kamut high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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