Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535001110 · Data last verified:
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Common questions
How many calories are in Power Whey Complex?
Power Whey Complex by Biox has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Power Whey Complex?
Power Whey Complex contains 77.1 g of protein per 100 g — about 27 g per 35 g serving.
Is Power Whey Complex a good source of protein?
Yes — 77.1 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Why does Power Whey Complex have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (77.1 g). Overall that places it in band B.
How much Power Whey Complex is 100 calories?
About 27 g of Power Whey Complex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Power Whey Complex high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Power Whey Complex a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Power Whey Complex a good source of calcium?
It is a good source: 428.6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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