Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535004104 · Data last verified:
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Common questions
How many calories are in Casein?
Casein by Biox has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Casein?
Casein contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.
Is Casein a good source of protein?
Yes — 71.4 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Casein high in sodium?
Yes — 542.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Casein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (542.9 mg); points in favor come from protein (71.4 g). Overall that places it in band C.
How much Casein is 100 calories?
About 27 g of Casein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Casein high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Casein a good source of potassium?
It is a moderate source: 571.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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