Meat · Nutrition facts

Plant-based Gehacktes

155 kcal per 100 g, with 15 g protein, 5.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High protein
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Plant-based GehacktesNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
38% of calories
5.7 g
Carbs
14% of calories
8.3 g
Fat
48% of calories
Macro split
Protein 38%Carbs 14%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium640mg28% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227935639 · Data last verified:

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7610227935639

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Common questions

How many calories are in Plant-based Gehacktes?

Plant-based Gehacktes by The Green Mountain has 155 kcal per 100 g.

How much protein is in Plant-based Gehacktes?

Plant-based Gehacktes contains 15 g of protein per 100 g.

Is Plant-based Gehacktes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Plant-based Gehacktes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Gehacktes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Plant-based Gehacktes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Plant-based Gehacktes is 100 calories?

About 65 g of Plant-based Gehacktes equals 100 kcal.

Is Plant-based Gehacktes a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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