Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110092069 · Data last verified:
Compare Plain Bagels with another foodLog Plain Bagels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plain Bagels?
Plain Bagels by simple truth organic has 306 kcal per 100 g. One serving (85 g) is about 260 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Plain Bagels high in carbs?
Yes — carbohydrates provide 82% of its calories (60 g per 100 g, of which 8.2 g is sugar). It also delivers 2.4 g of fiber.
Is Plain Bagels high in sodium?
Yes — 741.2 mg of sodium per 100 g, about 32% of the daily value.
Why does Plain Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (741.2 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Plain Bagels is 100 calories?
About 33 g of Plain Bagels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plain Bagels high in sugar or fat?
Per 100 g it has 8.2 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Multigrain Wide Pan BreadPrivate Selection291 kcal · 8.9g proteinC
White Breadsmart way280 kcal · 7.7g proteinB
White Enriched BreadSmart Way300 kcal · 10g proteinA
Wheat Breadsmart way289 kcal · 9.7g proteinC
Cinnamon Raisin BreadKroger286 kcal · 7.1g proteinC
Sweet Bread (pan Sobao)Cidrines321 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API