Pizza Pernil I Formatge

Pizza Pernil I Formatge by Bonpreu has 235 kcal per 100 g. One serving (175 g) is about 411 kcal.

Pizza Pernil I Formatge contains 11 g of protein per 100 g — about 19.2 g per 175 g serving.

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 43 g of Pizza Pernil I Formatge equals 100 kcal.

Per 100 g it has 2 g sugar and 7.4 g fat (4.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.