Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3044780000888 · Data last verified:
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Common questions
How many calories are in Piada?
Piada has 294 kcal per 100 g.
How much protein is in Piada?
Piada contains 7.4 g of protein per 100 g.
Is Piada low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Piada high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Piada a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Piada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (33 g). Overall that places it in band C.
How much Piada is 100 calories?
About 34 g of Piada equals 100 kcal.
Is Piada high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7.3 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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