Vegetal Con Farina Di Grano Emiliani

Vegetal Con Farina Di Grano Emiliani by Amor Di piada has 321 kcal per 100 g. One serving (110 g) is about 353 kcal.

Vegetal Con Farina Di Grano Emiliani contains 8.3 g of protein per 100 g — about 9.1 g per 110 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

About 31 g of Vegetal Con Farina Di Grano Emiliani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.3 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.