Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060229162118 · Data last verified:
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Common questions
How many calories are in Pep & Cheeze Nibbler Pak?
Pep & Cheeze Nibbler Pak has 283 kcal per 100 g.
How much protein is in Pep & Cheeze Nibbler Pak?
Pep & Cheeze Nibbler Pak contains 23.9 g of protein per 100 g.
Is Pep & Cheeze Nibbler Pak a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Pep & Cheeze Nibbler Pak keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pep & Cheeze Nibbler Pak high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Pep & Cheeze Nibbler Pak high in sodium?
Yes — 891.3 mg of sodium per 100 g, about 39% of the daily value.
Why does Pep & Cheeze Nibbler Pak have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (891.3 mg); points in favor come from protein (23.9 g). Overall that places it in band D.
How much Pep & Cheeze Nibbler Pak is 100 calories?
About 35 g of Pep & Cheeze Nibbler Pak equals 100 kcal.
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