Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201330074 · Data last verified:
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Common questions
How many calories are in Pastagerm Aux Pois Chiches Germés?
Pastagerm Aux Pois Chiches Germés by Monbio has 354 kcal per 100 g.
How much protein is in Pastagerm Aux Pois Chiches Germés?
Pastagerm Aux Pois Chiches Germés contains 17.2 g of protein per 100 g.
Is Pastagerm Aux Pois Chiches Germés a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pastagerm Aux Pois Chiches Germés high in carbs?
Yes — carbohydrates provide 73% of its calories (62 g per 100 g, of which 5.5 g is sugar). It also delivers 6.6 g of fiber.
Is Pastagerm Aux Pois Chiches Germés low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pastagerm Aux Pois Chiches Germés a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pastagerm Aux Pois Chiches Germés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (6.6 g), protein (17.2 g). Overall that places it in band A.
How much Pastagerm Aux Pois Chiches Germés is 100 calories?
About 28 g of Pastagerm Aux Pois Chiches Germés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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